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Meet Brian

New Goals Require New Thinking and New Behavior!!

Brian is the founder and owner of T3 Fitness, Inc in Newport, RI.
He is a lifetime
resident of Newport County and a two-time graduate
of The University of Rhode Island
where he earned his Bachelor of
Science Degree in Physical Education/Health and his
Masters Degree
in Exercise Physiology.


From 1990-2000 Brian was a High School Physical Education &
Health Instructor before
following his dream to open a private fitness
studio, which occurred in 2001.  He is certified
by the National Strength
and Conditioning Association (NSCA).

When you speak with him you will feel his passion for the truth, his
with the fitness and wellness industry and why he wants to
help you.  His roots in
education will be evident as he educates and
empowers you to take ownership of your
current health status which,
with your committment, translates to a continued ownership of your
future self health and wellness.

Brian introduces himself to you in this short video and
why the truth through education is important!

His two main reasons for starting T3 Fitness were:
1.  He was amazed at how many people he would see exercising, doing
the same things
over and over, hour after hour and not getting any or
very few results or having
the dreaded YO-YO effect with their weight
and health.

2. The frustration of people using risky or the wrong supplements and
being misled
processing the wrong information about their exercise
program because they may have trusted the
wrong person. Or because
they are being bombarded by the billion dollar marketing campaigns
with all the
confusing information from media, magazines and more.

Brian's dedication to bringing you the truth stems from his thirst for
the truth.  With over 25 years of educating in the field of health and
fitness his extensive
education and constant drive for professional
development assures you a safe and scientifically supported program.

Read about his philosophy of fitness and wellness here!


Contact us here to start your program now!

168-170 Broadway                             Newport RI, 02840                                   401.862.0276

"It's the best three hours of my week! T3 Fitness has been the answer for me.  Shortly after beginning with Brian, I began to see changes in my body. I actually had muscles in my arms!"
~Greer S.: age 52

"Plain and Simply: Brian has a great approach- he has the education and experience to help anyone out. I went to him with some specific goals which were ambitious and he was able to help develop a plan that fit my schedule which includes a lot of travel."
~Justin: age 39

"It started off as a way to have my almost 60 year old husband commit to exercise.  I knew (because it's easier to see solutions to other people's problems) that he needed
a partner (me) to be on his way to excellent health.  What I didn't realize was the enormous benefit to me."

~Karen S.: age 58

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