401.862.0276
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Private Training

New Goals Require New Thinking and New Behavior!!

Various packages exist for our private programs based on your
individual needs and wants. Our first talk by phone will decide
if we are a "fit" for each other.  From there an in-house meeting
with more discovery of your goals will bring us to a
recommendation best for you.


Contact us here to start your program now!

Private Personal Fitness Training
This is all about you. Working one on one with a fit coach
gives you the focus you want and the results you deserve.
30 or 60 minute programs

Semi Private Fitness Training
This program offers you an opportunity to workout with a
fit coach while you are paired with a friend, spouse, or child.
 30 or 60 minute programs

T3 Express: 30 Minute Circuit Programs
Established in 2003, T3 Express has been a popular choice giving
you a great alternative to take part in an awesome exercise program
loaded with tons of information if you aren't in the position take part
in private fitness training. More info...
All ability levels are welcome.

Consulting and Seminars
If you or your organization need a dynamic speaker to provide
up-to-date fitness and nutrition information in a fun-filled,
interactive manner, contact us for more information.

Fitness & Wellness Audit
Often people are doing things piece by piece but never have the
entire puzzle together.  This audit will dissect and analyze what
you are currently doing or what you have done with respect to
fitness, nutrition and overall lifestyle.  Recommendations will
be made based on our discovery during this time together.

Contact us here to start your program now!



168-170 Broadway                        Newport RI, 02840                     401.862.0276                          



"It's the best three hours of my week! T3 Fitness has been the answer for me.  Shortly after beginning with Brian, I began to see changes in my body. I actually had muscles in my arms!"
~Greer S.: age 52


"Plain and Simply: Brian has a great approach- he has the education and experience to help anyone out. I went to him with some specific goals which were ambitious and he was able to help develop a plan that fit my schedule which includes a lot of travel."
~Justin: age 39



"It started off as a way to have my almost 60 year old husband commit to exercise.  I knew (because it's easier to see solutions to other people's problems) that he needed
a partner (me) to be on his way to excellent health.  What I didn't realize was the enormous benefit to me."

~Karen S.: age 58





 

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