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T3 Express Schedule

New Goals Require New Thinking and New Behavior!!

 Day  Time Notes
 Tuesday 9 AM & 5PM
 Thursday 9AM & 5PM
T3 Express classes welcome all levels of ability. The program is designed to allow each person
to progress at THEIR own pace while being coached thru their workout routine.

Complimentary Session

T3 Express: 30 Minute Circuit Training

This coupon entitles you to try out, experience and fall in love with the best 30 minute
workout on Aquidneck Island that has been changing people's bodies since 2002!!!

 With only 2 half hour workouts per week and following my nutritional guidance
my clients have seen results in ways they never have before.

Please be sure to carry in a clean pair of sneakers when you come.

To schedule your complimentary session please fill out the form below.
Be SURE to check Trial Session and choose the session day
you would like to attend. 

Please allow 48 hours for a response.
Discount ID: T3 Express/B.Rurak

Contact Information
Please fill out the form completely and we will be in touch with you within 48 hours.
Thank you for considering T3 Fitness for your fitness and wellness needs.

First Name:
Last Name:
Address Street 1:
Zip Code: (5 digits)
Daytime Phone:
Evening Phone:
 I am interested in:
T3 Express  MonTues WedsThursFri

 Check For a Trial Session:
 Complimentary Session
Please provide some information about
your past and/or current exercise routine
along with any other pertinent information
to help us understand your goals.

 Security Code: *   


168-170 Broadway                                   Newport RI, 02840                                   401.862.0276

"It's the best three hours of my week! T3 Fitness has been the answer for me.  Shortly after beginning with Brian, I began to see changes in my body. I actually had muscles in my arms!"
~Greer S.: age 52

"Plain and Simply: Brian has a great approach- he has the education and experience to help anyone out. I went to him with some specific goals which were ambitious and he was able to help develop a plan that fit my schedule which includes a lot of travel."
~Justin: age 39

"It started off as a way to have my almost 60 year old husband commit to exercise.  I knew (because it's easier to see solutions to other people's problems) that he needed
a partner (me) to be on his way to excellent health.  What I didn't realize was the enormous benefit to me."

~Karen S.: age 58


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