Fitness & Wellness Audit
Often people are doing things piece by piece but never have the entire puzzle together.
This fitness consultation in Newport will dissect and analyze what you are currently doing or what you have done with respect to fitness, nutrition and overall lifestyle.
This is where we start to develop your blueprint for the better you moving forward.
Contact us today to set up your wellness audit in Newport, at T3 Fitness on Broadway. See you soon!
All about YOU!!
Private coaching is for that person who wants the 100% focus on them and may have bigger goals than what can be accomplished in a group setting.
More Fun in a Group!
T3 Express was developed in 2002 for those who didn't want/need the special attention of a private session but also wanted the energy of a group dynamic.