Nutrition

Whole Foods + Proper Suppplemtation = Success

General Nutrition

Whole foods are a great place to start when fueling your body. 


Unfortunately our foods don't provide all the nutrients we need any longer.  




Proper Supplementation

Proper supplementation is a must these days. Our food supply just isn't what it used to be 50 years ago. 


With that, there are all different ways to incorporate it into your routine to optimize your health and get the best you.  

Shaklee

With over 100 years of nature, science and safety, Shaklee is the safest, most bio-available and best choice for a lifestyle company and to plug the holes in your dietary needs.   




Contact Us

Drop us a line!

Better yet, see us in person!

If you would like to pop in to T3 Fitness please drop me a note and let me know you would like a visit.  

T3 Fitness, Inc

168 Broadway, PO Box 3752, Newport, RI 02840, us

(401) 862-0276

Hours

 24 Hour Fitness:  

24/7/365 


Training Hours:  

By appointment 


Group Workouts:  

Tues/Thurs 9 am & 5 pm