T3 Fitness Philosophy

Brian's Philosophy

My basic philosophy for optimal fitness and wellness is quite simple: 

Put in what you want out!  

Also understand that I am a realist and life is meant to be enjoyed!  

A few of my favorite sayings are:  

  • Success only comes before Work in the dictionary. 
  • If you want to do half the work, expect half the results. 
  • Don’t be upset by the results you didn’t get with the work you didn’t do.  

Contact me to learn more about how I can help you reach your health and fitness goals...

Contact Us

Drop us a line!

Better yet, see us in person!

If you would like to pop in to T3 Fitness please drop me a note and let me know you would like a visit.  

T3 Fitness, Inc

168 Broadway, PO Box 3752, Newport, RI 02840, us

(401) 862-0276


24 Hour Fitness:  


Training Hours:  

By appointment 

Group Workouts:  

Tues/Thurs 9 am & 5 pm