Private Training in Newport

One on One Customized Workouts

Contact us today for an initial consult, so we can customize a plan that suits your needs...

Private Training

Various packages exist for our private programs based on your individual needs and wants. 

Our first talk by phone will decide if we are a "fit" for each other.  From there an in-house meeting with more discovery of your goals will bring us to a recommendation best for you.

Private Personal Fitness Training
This is all about you. Working one on one with a fit coach gives you the focus you want and the results you deserve.  30 or 60 minute programs.

Semi Private Fitness Training
This program offers you an opportunity to workout with a fit coach while you are paired with a friend, spouse, or child.  30 or 60 minute programs.

Additional T3 Fitness Services

Initial Consult

Initial Consult

Initial Consult


Create The Blueprint!

This is where we find out more about you and start to develop the blueprint for your program.  We talk about past experiences, successes and failures, nutrition and much more. 

T3 Express

Initial Consult

Initial Consult


More Fun in a Group!

T3 Express was developed in 2002 for those who didn't want/need the special attention of a private session but also wanted the energy of a group dynamic. 

Contact Us

Drop us a line!

Better yet, see us in person!

If you would like to pop in to T3 Fitness please drop me a note and let me know you would like a visit.  

We look forward to providing you with the best private training in Newport.  Let us get you going with some customized workouts in Newport at T3 Fitness.

T3 Fitness, Inc

168 Broadway, PO Box 3752, Newport, RI 02840, us

(401) 862-0276


24 Hour Fitness:  


Training Hours:  

By appointment 

Group Workouts:  

Tues/Thurs 9 am & 5 pm